Concierge Coaching
Experience the BEST Health of Your Life
Invest in Your Well-Being + Create Consistency on a Longterm Basis
So, What Does That Look Like?
Initial consultation and forms to identify short and long term health goals, problem areas and lifestyle preferences
Extensive functional laboratory testing customized for you followed by a thorough walkthrough of results
Customized plans and protocol on an ongoing basis targeting your specific bio-individuality and overall goals
Consistent holistic practices of mindset, nutrition, lifestyle, stress management and movement to achieve maximized wellness
Monthly virtual coaching sessions (75 - 90 minutes)
Weekly communication via email and text with the option of increased communication as needed
Unlimited support to ensure you are reaching your goals
Who Is This For?
If you're looking to dive into your wellness from all angles on a consistent basis, Concierge Coaching is ideal for you. This is a program designed for individuals who are dedicated and motivated to make a change on a longterm basis. You'll enjoy continuous support and check-ins throughout your journey to track progress and make amendments as needed.
The Journey
to a New you
Customized Wellness On Your Terms
So, What Does That Look Like?
Initial consultation and forms to identify short and long term health goals, problem areas and lifestyle preferences
Functional laboratory testing customized for you to determine the best path to wellness on your terms
Personalized recommendations and protocols based on results to reach and maintain your health goals
Guidance through mindset, nutrition, lifestyle, stress management and movement on a short-term basis to educate you on reaching long-term success
Monthly virtual coaching sessions (75 - 90 minutes)
Weekly contact via email and text to touch base on progress and identify any conflicts or behaviors impeding progress
Who Is This For?
The Journey to a New You focuses on identifying and pursuing a more permanent change to your lifestyle for longterm health and overall wellness. This program is intended for individuals who have an understanding of their health goals and are ready to commit to an improved lifestyle to achieve them.
Hit Reset
Start Your Wellness Journey Here!
So, What Does This Look Like?
Initial consultation and forms to identify short and long term health goals, problem areas and lifestyle preferences
Customized recommendations and support to reach your goals through mindset, nutrition, lifestyle, stress management and movement
One virtual coaching session (75 - 90 minutes)
One month of structured weekly communication via email and text with flexibility to schedule additional phone calls if needed
Who Is This For?
Hit Reset is the best way to launch your journey to better health. This program is highly recommended to identify your goals and areas of improvement before growing and transitioning into a program that focuses on specific concerns.